Tag: mental health support

• Mental Health Matters: Because Not All Illnesses Are Visible

  

  Mental health may be invisible, but its impact is real. This Mental Health Awareness Month, Cape Town Med explores the signs, symptoms, and causes of common mental health conditions – and how you can support yourself and others. Learn when to seek help and why caring for your mental health is just as important as…

  Keshia Africa

  October 24, 2025

  Uncategorized

  anxiety, burnout, Cape Town, Cape Town GP, Cape Town Med, counselling, depression, Dr Laylah Fayker, emotional wellbeing, holistic healthcare, invisible illness, mental health, mental health awareness, Mental Health Awareness month, mental health cape town, mental health support, mental illness, mental illness symptoms, Sea Point, self-care, stress, stress management, women’s health, World Mental Health Day